Weigh In record (no journal entry) for 12 September 2023
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63.6 kg
Lost so far: 2.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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142 kcal
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Fat: 8.40g | Prot: 7.59g | Carbs: 6.77g.
Breakfast: Mr. Djemius Butter Wave Печенье Карамельное. more...
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Losing 1.1 kg a Week
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ГалинкаСпиртуся's Weight History
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