Weigh In record (no journal entry) for 12 September 2023
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51.4 kg
Lost so far: 9.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1088 kcal
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Fat: 42.73g | Prot: 28.50g | Carbs: 151.83g.
Breakfast: Макарун, Чай. Lunch: La Trattoria Пицца Четыре Сыра , Пицца Пепперони (36 см). Snacks/Other: Макарун, Чай. more...
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Losing 1.4 kg a Week
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vikas16011's Weight History
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