Weigh In record (no journal entry) for 12 September 2023
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93.7 kg
Lost so far: 2.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2023:
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1876 kcal
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Fat: 86.92g | Prot: 140.33g | Carbs: 122.85g.
Breakfast: Чебурек, Жареное Яйцо, Хохланд Творожный Сыр с Зеленью, Зеленый Листовой Салат. Lunch: Boombar Topping Chocolate Pudding , Варвара Краса Творог 5%, Жареная или Запеченная Курица. Dinner: Куриное Филе, Песочное Печенье. Snacks/Other: Манник. more...
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Losing 2.1 kg a Week
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iva.geiman's Weight History
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