Weigh In record (no journal entry) for 22 August 2015
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121 kg
Lost so far: 8 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 49.94g | Prot: 23.91g | Carbs: 17.44g.
Breakfast: Велком Сосиски с Сыром, Бутерброд с Маслом и Сыром. more...
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Losing 2.5 kg a Week
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