Weigh In record (no journal entry) for 11 September 2023
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120.5 kg
Lost so far: 5.4 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1101 kcal
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Fat: 29.03g | Prot: 58.96g | Carbs: 159.44g.
Breakfast: Birnen. Lunch: Banane, Gekochtes Ei, Corny Free Schoko, Kaffee mit Milch. Dinner: Teriyakisoße, Hähnchenbrustfilet, Kartoffelpüree, Brokkoli, Udon Nudeln, Milbona Gouda Jung, Aldi Sonntagsbrötchen Roggen. more...
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Losing 0.5 kg a Week
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Cicideri3's Weight History
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