Weigh In record (no journal entry) for 11 September 2023
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96.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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3085 kcal
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Fat: 105.05g | Prot: 117.28g | Carbs: 421.35g.
Breakfast: Huevo, Chimex Jamón de Pavo. Lunch: Pastel de Chocolate (con Escarcha de Chocolate), Burger King Papas Fritas (Medianas). Dinner: Granizado, Tamal Oaxaqueño. Snacks/Other: Lala Leche Deslactosada Light, Gamesa Galletas Marias. more...
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Gaining 0.9 kg a Week
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Fabian Alejandro Cordova Arau's Weight History
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