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Aveia com morango, whey e psylium. Bom dia pra todos!
View Diet Calendar, 11 September 2023:
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1571 kcal
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Fat: 33.73g | Prot: 161.48g | Carbs: 166.39g.
Breakfast: Growth Supplements Whey Protein 80% Concentrado, Batavo Pense Zero Morango (200g), Psyllium, Morangos, Quaker Aveia em Flocos, Piracanjuba Doce de Leite Zero Lactose, Morangos. Lunch: Sadia Coxinhas Das Asas e Tulipas , Entrecot, Abóbora Cabotia, Peras Asiáticas. Dinner: Hortifruti Melancia, Sadia Filezinho de Frango (Sassami), Batata Doce. Snacks/Other: Growth Supplements Whey Protein 80% Concentrado, Batavo Iogurte Pense Zero Morango, Mamão Formosa, Morangos, Giroil Psyllium Fibras, Black Skull Creatina. more...
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Rafael Kraisch's Weight History
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