Weigh In record (no journal entry) for 11 September 2023
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66.5 kg
Lost so far: 33.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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1667 kcal
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Fat: 57.61g | Prot: 126.56g | Carbs: 153.71g.
Lunch: Marilan Biscoito Água e Sal , Ovo Cozido, Costa Sul Kani Kama. Dinner: Beterraba Cozida, Grão-de-Bico Cozido, Peito de Frango, Camil Arroz Branco Cozido. Snacks/Other: Pão Francês, Qualy Margarina Cremosa. more...
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Gaining 0.3 kg a Week
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saralopess's Weight History
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