Weigh In record (no journal entry) for 11 September 2023
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2023:
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392 kcal
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Fat: 18.81g | Prot: 30.05g | Carbs: 25.72g.
Breakfast: Сметана 15%, Белый Город Молоко 2,5%, Гарнец Рисовая Мука, Творог 5%, Пятерочка Сахар, Окское Желток . more...
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Losing 0.2 kg a Week
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yulichka59's Weight History
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