slbreit's Journal, 21 Aug 15

Today I begin, Back on the horse, wagon. I can do this its a mental game and I am a mental case..... 35 lb to go staytuned.....
102.3 kg Lost so far: 0 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
785 kcal Fat: 44.40g | Prot: 57.89g | Carbs: 42.24g.   Breakfast: Cheddar Cheese, Black Forest Deli Ham, Egg. Lunch: Sweet Baby Ray's Buffalo Wing Marinade and Sauce, Open Pit Barbecue Sauce - Original, Kroger Boneless Pork Loin Chops. Snacks/Other: Pistachio Nuts, Cheddar Cheese, Silk Pure Almond Milk - Unsweetened Original, Bananas, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Cucumber (Peeled). more...
Gaining 0.0 kg a Week

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Comments 
Lol! You CAN do it! 
22 Aug 15 by member: Suzi161

     
 

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