therese_gerber's Journal, 21 Aug 15

Weigh In record (no journal entry) for 21 August 2015
48 kg Lost so far: 8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:
2451 kcal Fat: 77.39g | Prot: 82.21g | Carbs: 358.91g.   Breakfast: Plattpfirsich, Gekochtes Ei, Pappert Kornspitz, Kaffee, Gutes Land H-Vollmilch, Früchtetee. Lunch: Aldi Eierspätzle, Gefüllte Zucchini. Dinner: Dattel, Lidl Sushi Box Nishi. Snacks/Other: Haribo Tropifrutti Brazil Mix, Katjes Grün-Ohr Hase, Alesto Paranusskerne, Alesto Fine Cashewkerne Naturbelassen, Dattel, Kuchen Party Berliner. more...
Gaining 1.0 kg a Week

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therese_gerber's Weight History


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