Weigh In record (no journal entry) for 21 August 2015
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60.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 93.90g | Prot: 62.03g | Carbs: 222.96g.
Breakfast: Continente Pão-de-Forma de Mistura Fatiado (Mafra), Café Expresso, Adoçante, Manteiga (com Sal). Lunch: Tarte de Macã (Uma Crosta), Maionese, Salmão Fumado, Bimbo Wrap. Dinner: Continente Açorda de Camarão. Snacks/Other: Oreo Oreo, Amêndoas, Biscoitos Simples ou de Leite de Manteiga. more...
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Gaining 0.7 kg a Week
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Jamesolivetree's Weight History
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