Gina DeL's Journal, 10 Sep 23

Woo Hoo!!!!!!! I did it! I'm finally under 200lbs! 199.4 to be exact,but I'll take it! Tried on my size 18 Gloria Vanderbilts again and they fit. Now to get back into my Gypsy skirt I like so much! lol it's a gauze with sequin and beads broomstick style skirt, but has an underskirt that is too tight. One more size down and it should fit again. Now for the serious part. I tend to stall out around this stage so I need to be more vigilant. The days are starting to get cooler and I should be able to tolerate walking at the park after work now. I'm walking on the weekend as I can get up early enough to get out while it's still cool. Work is a little harder as I don't get off til after 9am and by then it's already hitting the 90s. Here's to crisp fall air!!!!!

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1086 kcal

Fat: 74.98g | Prot: 75.37g | Carbs: 39.76g.   Breakfast: Atkins Milk Chocolate Delight Shake, Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Classic Roast Ground Coffee. Lunch: Choc Zero keto bark creamy milk hazelnut, Crystal Light Peach Sugar Free Iced Tea Mix, HEB Seasoned Beef For Fajitas, Red Onions, Great Value Colby Monterey Jack Cheese, Mixed Salad Greens, Calavo Avocado, Mission Zero Net Carbs Original Wraps, Home made Buttermilk Ranch. Dinner: Great Value Almond Milk Vanilla Unsweetened, Great Value Colby Monterey Jack Cheese, Signature Select Uncured Turkey Bacon, Great Value Jumbo White Eggs. more...

2331 kcal

Exercise: Walking (exercise) - 5.5/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...