mahsafard's Journal, 10 Sep 23


View Diet Calendar, 10 September 2023:
502 kcal Fat: 34.42g | Prot: 14.37g | Carbs: 67.61g.   Breakfast: Nescafe Coffe, Tam Yağlı Süt, Şeker. Lunch: Krem Peyniri, Yumurta, Nar Ekşisi, Popeyes Chipotle Sos, Tam Yağlı Sade Yoğurt, Marul, Salatalık (Soyulmuş), Domatesler, Havuç. Dinner: Çikolatalı Kek. Snacks/Other: Nescafe 3 in 1, Strong. more...
1693 kcal Exercise: Apple Health - 24 hours. more...

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Bahar salatası mi diyorlar ? Çok güzel görünüyor  
28 Jun 24 by member: htcnur
🥰🙏 teşekkürler 
29 Jun 24 by member: mahsafard

     
 

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