Weigh In record (no journal entry) for 10 September 2023
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84.4 kg
Lost so far: 11.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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438 kcal
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Fat: 25.88g | Prot: 21.55g | Carbs: 33.32g.
Breakfast: Гулливер Хурма Медовая, Огурец (с Кожурой), ИП Волков Фасоль Стручковая Жареная, Сердце Куриное, Авокадо Авокадо. Lunch: Малина, Репа. more...
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Losing 1.4 kg a Week
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sundestiny13's Weight History
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