Pingin bikin Rapokki ceritanya, makan sedikit udah panas perut , pedas betul , jadi kukasih anakku makan, segini kalorinya 800an, mending aku ngemplok Nasi Padang wkwkwkwk
View Diet Calendar, 10 September 2023:
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1537 kcal
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Fat: 34.37g | Prot: 53.61g | Carbs: 252.02g.
Breakfast: Akar Teratai, Oatsy Oatmeal Rolled Oats, Nescafe Classic, Putih Telur, Pisang, Apel. Lunch: Jamur Shimeji, Putih Telur, Keju Mozzarella, Mujigae Spicy Rapokki. Dinner: Ashitaki Creamy Latte Original, Kacang Hijau. Snacks/Other: Khong Guan Saltines Vegetables Crackers, Bolu Pisang, Khong Guan Potatozoles. more...
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1521 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
09 Sep 23 by member: Aming73
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@Aming73, pu hauje ko ... 🤣🤣🤣
09 Sep 23 by member: ellis_wahyu
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Yuk cusss nasi padang ae kalo gt🤝🏻🤝🏻🏃♂️🏃♂️🏃♂️
09 Sep 23 by member: Aming73
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@Aming73, Iya ko .. apaan ini Rappoki ,gak enak rasanya 🤣🤣🤣
09 Sep 23 by member: ellis_wahyu
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Rappoki ❌️
Rappenak✅️
😂😂😂🫣🫣🫣
09 Sep 23 by member: Aming73
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09 Sep 23 by member: ellis_wahyu
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wkwkwkwk ya kan sekali2 gantian sama naspadnya..... 😁😁
10 Sep 23 by member: Rina0K
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@RinaOk, keknya besok deh beli naspadnya , hari ini panasnya minta ampun 😅
10 Sep 23 by member: ellis_wahyu
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ellis_wahyu's Weight History
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