Weigh In record (no journal entry) for 10 September 2023
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75.7 kg
Lost so far: 44.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2023:
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2548 kcal
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Fat: 145.86g | Prot: 80.27g | Carbs: 220.99g.
Breakfast: Bellasan Activ Halbfett-Margarine, Chiquita Banane, Aldi Rosenbrötchen , Honig, Alpro Skyr Style Natur, Alpro Sojamilch, Kaufland Bio Kokos Geraspelt. Lunch: Salatgurke. Dinner: K-Classic Edamer Geraspelt, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: Clarky's Zwiebelringe, Milbona Schlagsahne Laktosefrei, DM Bio Kokos Geraspelt , Alpro Natur, Lambertz Nussecken. more...
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Gaining 2.1 kg a Week
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LilaZeiten's Weight History
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