Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Устья80
Journal
10 Sep 23
Устья80's Journal, 10 Sep 23
Устья80's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 September 2023
68.1 kg
Lost so far:
0 kg
.
Still to go:
9.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2023:
1237 kcal
Fat: 47.16g | Prot: 71.30g | Carbs: 134.41g.
Breakfast:
Nutriversum Pure Whey Pro, Сыр-Бор Сыр Российский, Гречневая Каша с Молоком, Belvita Печенье Утреннее Мультизлаковое.
Lunch:
Большая Кружка Молочный Коктейль с Манго, Тануки Роллы Филадельфия.
more...
2050 kcal
Exercise:
Mountain Biking - 40 minutes, Resting - 23 hours and 20 minutes.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Устья80's Weight History
View Complete History