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601kcal
View Diet Calendar, 09 September 2023:
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1874 kcal
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Fat: 79.97g | Prot: 81.57g | Carbs: 214.56g.
Breakfast: DM Bio Haferkleie mit Keim, REWE Bio Zarte Haferflocken , Andechser Natur Joghurt 0,1%, Milch 1,5%, Pfirsiche, Seeberger Cashewkerne, Mandeln. Lunch: Aldi 50% Protein Riegel Chocolate Caramel, Mangos. Dinner: Senf, Ja! Kichererbsen, Bohnensalat, REWE Bio Ahornsirup, Koska Tahin, Cucina Olivenöl, Blumenkohl. Snacks/Other: Kinder Bueno, Gepa Feine Bio Trinkschokolade, Milch 1,5%, Milch 1,5%, Seeberger Cashewkerne. more...
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2156 kcal
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Exercise:
Gym - 23 minutes, Shopping - 35 minutes, Housework - 4 hours, Resting - 11 hours and 2 minutes, Sleeping - 8 hours. more...
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