Weigh In record (no journal entry) for 09 September 2023
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93.2 kg
Lost so far: 1.8 kg.
Still to go: 78.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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2598 kcal
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Fat: 88.99g | Prot: 114.46g | Carbs: 326.61g.
Breakfast: Oddi's Mantequilla de Mani, Oddi's Mantequilla de Mani, La Serenísima Leche Entera, Pan Blanco. Lunch: Arroz Blanco Cocido, Hellmann's Ketchup, Hellmann's Ketchup, Not Co Not Mayo Spicy, Milanesa de Pollo al Horno, Pan de Salvado, Huevo, Arroz Blanco Cocido. Dinner: Hellmann's Ketchup, Manzana, Huevo, Arroz Blanco Cocido, Milanesa de Pollo al Horno. Snacks/Other: Oddi's Mantequilla de Mani, Pan de Salvado. more...
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Gaining 3.5 kg a Week
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matumatu22's Weight History
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