Freestyle2000's Journal, 21 Aug 15

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Weigh In record (no journal entry) for 21 August 2015

72.6 kg Lost so far: 2.7 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2015:

628 kcal

Fat: 35.27g | Prot: 34.67g | Carbs: 38.14g. Lunch: Gemischter Salat mit Dressing, Meggle Kräuterbutter, Edeka Bio Vegane Schnitzel. more...

2528 kcal

Exercise: Grocery Shopping - 45 minutes, Walking (moderate) - 5/kph - 25 minutes, Sitting - 2 hours, Cooking - 30 minutes, Housework - 4 hours, Sleeping - 10 hours, Resting - 5 hours and 40 minutes, Driving - 40 minutes. more...

Gaining 8.4 kg a Week

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Freestyle2000's Weight History

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Freestyle2000's Journal, 21 Aug 15

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Freestyle2000's Weight History