Weigh In record (no journal entry) for 09 September 2023
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102.6 kg
Lost so far: 3.4 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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406 kcal
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Fat: 17.73g | Prot: 32.63g | Carbs: 27.70g.
Breakfast: Visconti Pão de Forma Tradicional, Vigor Requeijão Cremoso Light, Sadia Mussarela, Peito de Frango. more...
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Losing 1.1 kg a Week
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Willferreira's Weight History
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