Weigh In record (no journal entry) for 09 September 2023
|
59 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
896 kcal
|
Fat: 51.22g | Prot: 55.09g | Carbs: 62.00g.
Breakfast: Миндаль, Фундук Сушеный, Spomlek Сыр Радамер, Помидоры, Жареное Яйцо. Lunch: Персик Персик, De Luxe Оливковое Масло, Тыква, Печень Кролика. Snacks/Other: Фундук, Миндаль, Яблоко. more...
|
Gaining 4.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lol.lana's Weight History
|