Weigh In record (no journal entry) for 09 September 2023
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103.5 kg
Lost so far: 11.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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1449 kcal
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Fat: 75.53g | Prot: 180.04g | Carbs: 0.00g.
Breakfast: Куриные Бедра (Кожа не Съедена). more...
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Gaining 1.4 kg a Week
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Герман2022's Weight History
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