Weigh In record (no journal entry) for 09 September 2023
|
75 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 September 2023:
|
276 kcal
|
Fat: 1.89g | Prot: 25.65g | Carbs: 39.39g.
Breakfast: Campina Magere Milde Kwark Naturel, Perziken, Crownfield Muesli with Fruit & Seeds. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|