Weigh In record (no journal entry) for 09 September 2023
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62.4 kg
Lost so far: 4.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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305 kcal
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Fat: 18.47g | Prot: 13.98g | Carbs: 19.77g.
Breakfast: Вафли, Каждый День Цветочный Мед, Домик в деревне Молоко 3,5%, Сливочное Масло, Коломенское Батон Нарезной, Жареное Яйцо. more...
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Losing 3.5 kg a Week
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lidudu.ivanova's Weight History
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