mahsafard's Journal, 09 Sep 23


View Diet Calendar, 09 September 2023:
501 kcal Fat: 45.45g | Prot: 14.97g | Carbs: 69.01g.   Breakfast: Şeker, Süt (Tam Yağlı), Yeşil Zeytin, Lavaş, Kerem Krem Peynir , Menemen. Dinner: Badem. Snacks/Other: Nescafe 3 in 1, Strong. more...
1862 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Sana da günaydın🥰. Teşekkürler 
09 Sep 23 by member: mahsafard
Günaydın 🙂 çok güzel görünüyor ☕️ 
09 Sep 23 by member: aydora
Teşekkürler☺️🙏 
09 Sep 23 by member: mahsafard
bune 
09 Sep 23 by member: sadeceDURU
Bitki çayı 
09 Sep 23 by member: mahsafard

     
 

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