Weigh In record (no journal entry) for 09 September 2023
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84.6 kg
Lost so far: 17.9 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2023:
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577 kcal
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Fat: 36.68g | Prot: 9.11g | Carbs: 54.22g.
Breakfast: Морковный торт. more...
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Losing 0.7 kg a Week
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rusmalina's Weight History
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