Weigh In record (no journal entry) for 08 September 2023
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88 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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1003 kcal
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Fat: 44.87g | Prot: 20.21g | Carbs: 152.01g.
Breakfast: Pozo Budín Sabor Vainilla. Lunch: Medialuna, Leche Entera, Café Instantáneo Suave, Azúcar. Snacks/Other: Ledesma Azúcar, Silk Leche de Almendras sin Azucar. more...
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Gaining 0.1 kg a Week
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samuel0040's Weight History
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