Weigh In record (no journal entry) for 20 August 2015
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75.8 kg
Lost so far: 2.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 71.01g | Prot: 79.94g | Carbs: 317.11g.
Breakfast: Georgalos Chococereal, Ser Barra de Cereal Frutilla y Chocolate, Felfort Cereal Fort Granrico, Higo Deshidratado, Esponjado de Torta con Crema Batida y Fruta. Lunch: Coca-Cola Coca-Cola Light, Pasta con Salsa de Carne. Dinner: Pizza de Queso, Cerveza. Snacks/Other: Muffins de Arándanos, Starbucks Latte (Grande). more...
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Gaining 3.5 kg a Week
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Sebastian_72's Weight History
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