Ashunt's Journal, 08 Sep 23

Anniversary Steak Dinner with home made low fat fries.

View Diet Calendar, 08 September 2023:
2563 kcal Fat: 112.64g | Prot: 127.43g | Carbs: 262.71g.   Lunch: Tim Hortons Double Double (Medium), Blackberry Juice, Tim Hortons Boston Cream Donut, Tim Hortons Ham & Cheddar Sandwich. Dinner: Mott's Clamato Caesar, Red Sweet Peppers (with Salt, Drained, Cooked, Boiled) , Fried Potatoes, Steak (Lean and Fat Eaten), Black Diamond Cheese Stick, President's Choice Coconut Shrimp. Snacks/Other: Nachos with Cheese . more...

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Comments 
looks delicious 😋  
11 Sep 23 by member: °â€¢BaileysMum•°
How did you prepare the fries? 
20 Sep 23 by member: laila~lily
I cut them up and put some Pam cooking spray then tossed them in onion powder, garlic powder and pepper. After finished cooking I put a bit of sea salt on them.  
20 Sep 23 by member: Ashunt

     
 

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