Cass393's Journal, 08 Sep 23

Had my first custom facial today. We often forget how important self care can be. A good friend likes to buy me gift certificates for holidays so I enjoy some pampering. Lot of stress lately, which throws me off track completely, thus putting me in a self hate spiral. No gain, but no loss, and I know I can be better and need to. Meal prepping today. Helps so much to stay on track. I need structure! Lol. Apple picking this weekend, that’s the plan anyway. Hope everyone has an amazing weekend and remembers that it’s a marathon and not a sprint for some of us. You are all great and don’t forget it!

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