Weigh In record (no journal entry) for 08 September 2023
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74.1 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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80 kcal
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Fat: 0.30g | Prot: 1.90g | Carbs: 18.58g.
Breakfast: Suco de Cenoura. more...
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Losing 5.6 kg a Week
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iraniziomattos's Weight History
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