mhairinic's Journal, 08 Sep 23


View Diet Calendar, 08 September 2023:
2250 kcal Fat: 151.78g | Prot: 123.89g | Carbs: 87.37g.   Breakfast: Anchor Butter, Sour Dough Bread, Deluxe Outdoor Bred British Pork Sausages, Deluxe Outdoor Bred British Pork Sausages, Fried Egg with Fat. Lunch: Tesco Everyday Value French Brie, Birchwood Smoked Ham, Freshona Whole Piquillo Peppers, Asda Cheese Coleslaw, Dulano Pepperoni, Olives, Chicken Thigh Meat and Skin, Tesco Medium Avocado. Dinner: Egg Fried Rice, Tesco Prawn Crackers, Chicken Breast. Snacks/Other: Lindt 90% Dark Chocolate, Polo Mints, Tesco Custard Creams Biscuits, Alesto Brazil Nuts, Tesco Chia Seeds, Sci-MX Creatine Monohydrate, Peperami Original Peperami (22.5g), Tesco Greek Yogurt, Cadbury Dairy Milk Fruit & Nut, LMNT Electrolyte Drink Mix. more...

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