Weigh In record (no journal entry) for 08 September 2023
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77.5 kg
Lost so far: 0.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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857 kcal
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Fat: 37.35g | Prot: 28.94g | Carbs: 102.77g.
Breakfast: Roti, Milk, Fried Egg, Butter , Milk, امريكانا شوكو كوكيز - choco cookies, Granulated Sugar , Sugar. Lunch: Potato. more...
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Losing 2.1 kg a Week
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aurangzebw's Weight History
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