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Bikin Banana cheese muffin buat cemilan sore hari, perbuah sekitar 200 kalori.
View Diet Calendar, 08 September 2023:
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1613 kcal
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Fat: 60.30g | Prot: 76.98g | Carbs: 186.08g.
Breakfast: Nescafe Classic, Tropicana Slim Kecap Manis, Saori Saos Tiram, Prochiz Mayo, Daging Sapi (90% tanpa Lemak / 10% Lemak), Telur, Udon (Dimasak). Lunch: Es Teh Tawar, Ceker, Soto Ayam. Snacks/Other: Buah Pir, Bolu Pisang, Khong Guan Potatozoles. more...
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 Comments
08 Sep 23 by member: Aming73
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@Aming73, lumayan ko.. ndak terlalu manis, jadi gak eneg.
08 Sep 23 by member: ellis_wahyu
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08 Sep 23 by member: ayu1090
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bagi resepnya donk kak...☺️
08 Sep 23 by member: fitriAni Rkm
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08 Sep 23 by member: iyuly532
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@ayu, enggak pake oat , pake tepung nutricake.
08 Sep 23 by member: ellis_wahyu
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@Nechaan , lagi pinhin nyemil jadi bikin 😅
08 Sep 23 by member: ellis_wahyu
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@fitri & @ iyuni resepnya gampang kok , 1butir telur , margarin 30 gram cair kan , tepung nutricake 70 gram , pisang yg udah dihancurin 100 gram , baking soda 1/2 sdt teh, baking powder 1 sdt , semua bahan diaduk jadi satu , tarih di cup , taburi potongan oreo terus dipanggang
08 Sep 23 by member: ellis_wahyu
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Tepung nutricakenya yg variant keju ya
08 Sep 23 by member: ellis_wahyu
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ellis_wahyu's Weight History
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