Weigh In record (no journal entry) for 08 September 2023
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75.3 kg
Lost so far: 44.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2023:
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2361 kcal
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Fat: 119.24g | Prot: 66.18g | Carbs: 244.34g.
Breakfast: GutBio Honig Cremig, Alesto Fine Walnusskerne Naturbelassen, Alpro Skyr Style Natur . Lunch: Bellasan Activ Halbfett-Margarine, Goldähren Korn an Korn. Dinner: Milfina Butter, Aldi Riesen-Germknödel mit Pflaumenmusfüllung. Snacks/Other: Südzucker Zucker Sticks, Aldi Zitronen Teegetränk, Trader Joe's Erdnüsse Geröstet & Gesalzen, Kamps Butter-Schoko-Croissant. more...
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Losing 4.2 kg a Week
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LilaZeiten's Weight History
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