Weigh In record (no journal entry) for 20 August 2015
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71.4 kg
Lost so far: 3.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 50.59g | Prot: 30.91g | Carbs: 137.53g.
Breakfast: Egle Braune Soße, Iglo Fischstäbchen, Kartoffel (Fruchtfleisch und Schale), Gemischter Salat mit Dressing, Reis (Gekocht), Veggie Life Green Schnitzel. Lunch: Provamel Sojasahne. Dinner: Lidl Quarktasche. more...
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2498 kcal
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Exercise:
Bike Machine (Cycling) - 25 minutes, Driving - 40 minutes, Sitting - 2 hours, Stairs (Climbing Stairs) - 25 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 10 hours, Cooking - 30 minutes. more...
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Losing 6.3 kg a Week
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Freestyle2000's Weight History
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