Weigh In record (no journal entry) for 07 September 2023
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88 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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896 kcal
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Fat: 39.72g | Prot: 28.68g | Carbs: 118.64g.
Lunch: Kuru Fasulye. Dinner: Altınkılıç Kefir, Kısır. more...
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Gaining 0.1 kg a Week
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mephisto42's Weight History
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