widurijosh's Journal, 07 Sep 23


View Diet Calendar, 07 September 2023:
1385 kcal Fat: 39.80g | Prot: 110.25g | Carbs: 123.87g.   Breakfast: Indomaret Pisang Ambon, Anggur Muscat, Telur, Stroberi, Quaker Oat. Lunch: Selada Daun Hijau, Sushi Tei Salmon Skin, Ikan Salmon. Dinner: Dada Ayam, Telur Rebus, Bihun (Dimasak). Snacks/Other: Beorganik Chia Seed, Rimbalife Susu Whey. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


widurijosh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.