Weigh In record (no journal entry) for 07 September 2023
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79.5 kg
Lost so far: 0.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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326 kcal
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Fat: 13.51g | Prot: 12.36g | Carbs: 40.55g.
Breakfast: Café com Açúcar, Margarina, Pão Francês. Lunch: Ovo Cozido, Vono Sopa de Mandioquinha com Cebola e Salsa. more...
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Gaining 0.2 kg a Week
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alinehernandescarvalho's Weight History
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