Weigh In record (no journal entry) for 07 September 2023
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83.2 kg
Lost so far: 4.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1136 kcal
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Fat: 72.31g | Prot: 47.50g | Carbs: 79.09g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Dr. Oetker Какао Темное, Яготинский Сливки 15%, Сливочное Масло, Kaserei Champignon Сыр Дорблю, Сыр Моцарелла, Малина, Алыча. Dinner: Зеленый Чай. more...
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Losing 4.2 kg a Week
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natalias228's Weight History
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