giokaos's Journal, 07 Sep 23

Pranzo al lavoro

View Diet Calendar, 07 September 2023:
2436 kcal Fat: 113.46g | Prot: 194.35g | Carbs: 159.55g.   Breakfast: Alplì Kefir Bianco Naturale, il Viaggiator Goloso Latte di Soia Bio, Coop Avocado , Salmone, Mela. Lunch: Pane Secco, Carote, Uovo, Noci, Coop Avocado. Dinner: Primia Yogurt Magro Bianco, Il Viaggiator Goloso Latte di Soia Bio, Carote, Carne di Tacchino. Snacks/Other: Latte (Latte Intero). more...
2496 kcal Exercise: Garmin - 24 hours. more...

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08 Sep 23 by member: lele_paolillo
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08 Sep 23 by member: giokaos

     
 

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