Weigh In record (no journal entry) for 07 September 2023
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49 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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3403 kcal
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Fat: 80.99g | Prot: 137.70g | Carbs: 530.31g.
Breakfast: Pirinç Pilavı, Simit. Lunch: Burger King Çilekli Milkshake (Orta Boy), Milk Shake. Dinner: Tavuk Budu, Taze Fasulye. more...
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Losing 0.1 kg a Week
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kadirkzb's Weight History
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