Weigh In record (no journal entry) for 07 September 2023
|
54.1 kg
Lost so far: 8.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 September 2023:
|
448 kcal
|
Fat: 22.30g | Prot: 36.80g | Carbs: 13.20g.
Lunch: Cannabis Protein Bar. Dinner: We Are Food Chicken A La King. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannecahill's Weight History
|