Weigh In record (no journal entry) for 03 September 2023
|
82.6 kg
Lost so far: 13.5 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2023:
|
720 kcal
|
Fat: 21.81g | Prot: 35.72g | Carbs: 102.04g.
Breakfast: ВкусВилл Холодец , Рублевский МПЗ Сардельки Докторские, Картофель (с Кожурой, с Солью, Вареный), Помидоры, Сгущенка, Яблоко. more...
|
Gaining 7.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastylukyanenko69's Weight History
|