Weigh In record (no journal entry) for 07 September 2023
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61.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2023:
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1314 kcal
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Fat: 61.74g | Prot: 55.83g | Carbs: 133.53g.
Breakfast: На Парах Рамен С Курицей, Бахетле Фунчоза с Мясом, Кукурузные Чипсы , Хачапури по-Аджарски. more...
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Gaining 5.6 kg a Week
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