Weigh In record (no journal entry) for 31 August 2023
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92.9 kg
Lost so far: 6.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 96.14g | Prot: 71.94g | Carbs: 196.64g.
Breakfast: Bacon, Cracker Barrel Old Country Store Sugar Free Syrup, Quaker 100% Whole Grain Oatmeal, First Watch Side of Brown Sugar. Lunch: Barber Foods Chicken Cordon Bleu, Kroger Swedish Style Meatballs. Dinner: Frank's Red Hot Buffalo Chicken Dip, Sonic Crispy Chicken Sandwich. Snacks/Other: Sour Patch Kids (100 Calorie Pack), Quaker Buttermilk Ranch Rice Crisps, Biosteel Sports Hydration Mix, Alacer Corp Emergen-C Raspberry, Starbucks Pistachio Cream Cold Brew (Grande). more...
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Losing 0.2 kg a Week
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Mekaylla3401's Weight History
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