Weigh In record (no journal entry) for 31 August 2023
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34.9 kg
Lost so far: 7.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 46.29g | Prot: 32.52g | Carbs: 77.60g.
Breakfast: Лагода Печенье с Какао, Мясная Лавка Сало по-Украински , Сильпо Слива , Кулиничи Хлеб Тостовый Европейский. Lunch: Пирог Рыбный. more...
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Losing 1.9 kg a Week
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тгк: @katecalmdiary's Weight History
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