Weigh In record (no journal entry) for 06 September 2023
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2023:
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1666 kcal
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Fat: 94.49g | Prot: 82.25g | Carbs: 128.96g.
Breakfast: Tea (Brewed), Shakshuka. Lunch: Starbucks Coffee Frappuccino Blended Beverage (Tall), Fresh & Easy BBQ Chicken Salad. Dinner: Spinach, Mashed Potato, Unsweetened Iced Tea, Meat Loaf. Snacks/Other: Corner Bakery Cafe Brownie Bites, Boar's Head Havarti Cheese, Souper Salad Sunflower Seeds, Coffee. more...
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Gaining 1.9 kg a Week
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Nikki3506's Weight History
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